Search Result for 'fit friday'

Fasting can make you add weight. I know it sounds contradictory, but really, instead of snatching your waist, fasting can ...

Learn to read about the benefits of ingredients in a product. Don’t fall for all the skin care hype from ...

Corruption in Nigeria is a double-edged sword. For instance, we complain about corruption on a higher level, i.e. with politicians ...

The beauty of being a misfit is people never expect so much from you. So, they over-assume your incompetence. Fortunately, this gives ...

From the beginning, I always let everyone know my fit-fam stance. At first, I was 'yabbed', then I was hailed ...

What you shouldn’t do though is give up on your child's health and fitness. Kids can be neo-phobic, meaning they ...

Don’t get me wrong, the fitfam lifestyle is a great movement. But constantly obsessing over food is problematic. (Except your ...

These reasons are usually from women trying to excuse their lack of female friends. And unfortunately, some women think it ...

I know that people think that physical qualities is fleeting and will fade, and it is true. But does that ...

So, they hired bricklayers and began building. Since she earned more than her brothers she contributed almost double of what ...