How It Feels To Be In Psychological Therapy
When a doctor became concerned about how much weight I lost and recommended I start therapy, I shrugged it off,...
Five Skincare Myths Beauty Companies Profit From
Learn to read about the benefits of ingredients in a product. Don’t fall for all the skin care hype from...
Five ways we can move the rape conversation forward
Believe women. Encourage but don’t pressure them to visit organizations like Stand to End Rape and Mirabel Center that works...
What I Told My Friend About Gratitude
On gratitude: I used to say those years were the worse of my life, the constant waiting, seeing my friends...
What I Learned From Watching Michelle Obama’s Documentary
When Michelle Obama’s memoir “Becoming” was released, we raved about it for months. You know how people like gist, or...
Isolation Blues? Why Not Start A Journal
I was clearing out some old stuff last week when I found a journal I kept when I was 17,...
Surviving the Pandemic, One Netflix Movie at a Time
When I first saw the advert for this show on Netflix, I thought “right, another annoying teen romance” but this...
My Top Five Books For Surviving The Lockdown
Disgrace is one of those books everyone seemed to have read. The book made me angry, and sad, it made...
When Will You Get Married? And Other Jamb Questions
As a woman living in Nigeria, you have probably heard this phrase: “so when will you get married?” The questions...
Bodycare In The Time of Corona Virus
when we stop taking care of our physical bodies, we gradually stop taking care of our minds and in this...
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