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I Cut My Hair and It Changed My Life
I miss my texturised long hair sometimes. This means sometimes I wonder if cutting the hair was the right choice....
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Fit-Friday: What’s The Big Deal About Intermittent Fasting?
The second logic as to why Intermittent Fasting helps with weight loss is that is the fact that your body...
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Wardrobe Clutter – Every Girl’s Nightmare!
Clutter isn’t pretty. It consumes you and you find yourself constantly trying to fit all your clothes into your wardrobe...
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What every black girl needs to know before getting sunscreen
If your skin would normally burn in the sun after 10 minutes, applying a sunscreen with SPF 15 will slow...
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Is It Un-African To See A Therapist?
The thought of going to see a therapist comes with the notion that you’re crazy when in fact it means...
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Fit-Friday: What Is Your Weight Loss Motivation?
I remember my epic weight loss journey and how I lost about 30kg in four months. I achieved this strictly...
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Suicide Alert – A Few Ways You Can Help!
It’s not entirely uncommon for Africans to disregard or explain away feelings of depression or suicide. For a long time,...
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Making the Most of the Rainy Season
There are two kinds of people in the world. Those who think the rainy season - that is, April to...
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Fit-Friday: How to Stay in Shape During the Summer Vacation
Now about summer breaks, the big question is: how do you get to travel during summer and still manage your...
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Best Face Forward – Make Up Tips for Your Job Interview
As far as makeup goes, I want to show up to an interview with a bold red lipstick some day....
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