Beauty +
8 Items From Your Kitchen That Are Great For Your Skin
Asians have been the epitome of clear, glass skin for centuries and one of their secrets is Tomatoes. Tomatoes contain...
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Fit Friday – Who Else Wants A Snatched Waist?
while I have had two kids, I believe that my waist can get as close to what it was before...
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Fit Friday: Real Talk – How I Gained 7 kg Extra Weight
If you ignorantly jump into weight loss, you will be frustrated because even though weight loss looks like an art,...
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I Cut My Hair and It Changed My Life
I miss my texturised long hair sometimes. This means sometimes I wonder if cutting the hair was the right choice....
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Fit-Friday: What’s The Big Deal About Intermittent Fasting?
The second logic as to why Intermittent Fasting helps with weight loss is that is the fact that your body...
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Wardrobe Clutter – Every Girl’s Nightmare!
Clutter isn’t pretty. It consumes you and you find yourself constantly trying to fit all your clothes into your wardrobe...
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What every black girl needs to know before getting sunscreen
If your skin would normally burn in the sun after 10 minutes, applying a sunscreen with SPF 15 will slow...
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Is It Un-African To See A Therapist?
The thought of going to see a therapist comes with the notion that you’re crazy when in fact it means...
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Fit-Friday: What Is Your Weight Loss Motivation?
I remember my epic weight loss journey and how I lost about 30kg in four months. I achieved this strictly...
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Suicide Alert – A Few Ways You Can Help!
It’s not entirely uncommon for Africans to disregard or explain away feelings of depression or suicide. For a long time,...
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