Beauty +
My Brief Stint with Yoga and What It Did For My Body
Unlike female molestation that society has grown to quickly dismiss, male sexual abuse has a way of lingering a little...
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Fit Friday: Dealing with Muscle Soreness from Exercise
‘Hey Icon, put me on a routine please? I have your time today.’ This was what I told the...
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Fashion Tips for the Modest and Conservative
So, even if you are conservative, fashion should not in any way be inhibiting. Especially as it is one thing...
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Fit Friday: Fit Boo, Healthy Bae
It is another FIT-Friday, the first in speedy February after the long ‘year’ of January. Lol Did you feel the 1052.7...
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Money Saving Habits for Low Income Earners, or Broke Students Like Me
For us in Nigeria that pay our rent yearly, split the amount for rent into 12 months and set aside...
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Fit-Friday: Fasting Can Make You Add Weight, Here’s How
Fasting can make you add weight. I know it sounds contradictory, but really, instead of snatching your waist, fasting can...
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Health Screening Tests Every Woman Should Undergo
If you are prone to having high blood pressure levels above 140/80, or your body mass is greater than 25,...
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Fit-Fam Goals? Three Steps to Help You Stay on Track
From the beginning, I always let everyone know my fit-fam stance. At first, I was 'yabbed', then I was hailed...
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Fashion Trends to Expect in 2019
I was tired of having to explain to my mom that my spanks are not underwear but actual high fashion....
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The Story Behind My Weight Loss Journey
Adding an extra 40 kg didn’t feel like a big deal, because, again, I thought I would lose it. After...
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