Now, when it comes to fitness clothes, fancy and matching workout wears are a nice-to-have. But when I was starting...
Read moreSo, client Bella had a monthly subscription she renewed daily. But besides participating in our daily affirmative confessions, she was...
Read moreYour motive for weight loss is very important and has to be right. If you keep doing it for people,...
Read moreYou can spend some good time over the weekend working on yourself. You could take up a hobby, a course, volunteer...
Read moreMy tummy is really embarrassing me ooo. It is still so big even though I gave birth about 3 months...
Read moreOnce I realised that PMS is a real thing that happens to many women monthly, it helped me to feel...
Read moreRecently, on my social media pages, I have been vocal about managing your expectations when it comes to weight loss....
Read moreThe cozy warm feeling of a heating pad on your tummy is quite soothing when you have period cramps. It...
Read moreYoghurt and honey mask will tighten and brighten your skin as a result of the lactic acid and probiotics in...
Read moreI remember a conversation I had with my friends back in the University. We had been adamant about opting for...
Read moreThe Lady’s Room is a safe space to talk and learn about all things women! Our goal is to not just start conversations on pertinent issues but to also help women be the best version of themselves.