Body Care
Why Have We Refused to Stop Body-Shaming?
How does it concern you if someone is fat or thin? Does their body shape affect the cost of your...
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New to Skin Care, Here’s What You Should Know
People who see me think that I have relatively good skin, but as the owner of my face, I can...
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Embracing My Weight With Plus-Sized Confidence
I decided something had to give. It was time to accept my body weight without losing sight of what is...
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Skin Care Goals – Ten Lessons From The Koreans
If you want glass skin, you have to work for glass skin. Consume and slap on as much H2O as...
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Fit Friday: Dressing For The Part!
You need at least three wears and the great thing is that whatever your budget, you can find one. A...
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8 Items From Your Kitchen That Are Great For Your Skin
Asians have been the epitome of clear, glass skin for centuries and one of their secrets is Tomatoes. Tomatoes contain...
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Fit Friday: Real Talk – How I Gained 7 kg Extra Weight
If you ignorantly jump into weight loss, you will be frustrated because even though weight loss looks like an art,...
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What every black girl needs to know before getting sunscreen
If your skin would normally burn in the sun after 10 minutes, applying a sunscreen with SPF 15 will slow...
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Fit-Friday: What Is Your Weight Loss Motivation?
I remember my epic weight loss journey and how I lost about 30kg in four months. I achieved this strictly...
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Fit-Friday: How to Stay in Shape During the Summer Vacation
Now about summer breaks, the big question is: how do you get to travel during summer and still manage your...
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