Don’t get me wrong, the fitfam lifestyle is a great movement. But constantly obsessing over food is problematic. (Except your...
Read moreSometimes traditional hormonal birth control can cause mood changes in women. These side effects can range from occasional mood swings...
Read moreYou may be consistent, but if you are using the wrong products for your skin type, you are wasting your...
Read moreSo on the average, a woman is expected to gain a total of 10kg to 15 kg weight all through...
Read moreLast week, I wrote about the importance of birth control, and how women should stop being shamed for owning their...
Read moreBy now, I’m sure you are curious about the magic pill that made the fat fall out so easily. Well,...
Read moreEvery sexually active woman needs to seriously think about birth control as part of taking charge of her reproductive health....
Read moreThe haters will not stop with their nasty comments but you must have the right reaction to it all. And...
Read moreFour days after I delivered my baby, the nurse on duty on my floor, referring to my body, said to...
Read moreYou see, weight-loss is a gradual process, and it is quite different from magical illusion that surgical procedures provide. You must...
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