There is a need for widespread awareness of the importance of working out and maintaining a healthy diet while pregnant....
Read moreI know this because I went from the skinny girl who struggled with eating to becoming a woman who struggles...
Read moreYou can spend some good time over the weekend working on yourself. You could take up a hobby, a course, volunteer...
Read moreI have had health challenges in the past few weeks. I started to feel better at a point, but things took a...
Read moreMost people who want to lose weight are quick to join a gym without making changes to their diet. Naturally,...
Read moreBoy would like to have sex but girl is too drunk to cooperate. She can neither say yes or say...
Read moreRecently, on my social media pages, I have been vocal about managing your expectations when it comes to weight loss....
Read moreThe cozy warm feeling of a heating pad on your tummy is quite soothing when you have period cramps. It...
Read moreI remember a conversation I had with my friends back in the University. We had been adamant about opting for...
Read moreDid you know that a typical disposable sanitary towel can take over 500 years to decompose?! These are the most...
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