Fit Friday: 5 Lifestyle Habits to Help You Age Gracefully
This is important because as you age, there is a natural expected decline in the body’s function including metabolism, digestion ...
Tag: women
#ArewaMeToo – Why All Women Should Get Involved
If there is anything the #ArewaMeToo movement can teach us, as women, it is that there is more work to ...
International Women’s Day: Why African Women Should Celebrate
A friend of mine felt like throwing jabs at the whole idea of International Women's Day. We were sitting over ...
The Best Ways to Celebrate Women’s Month
Imagine a world where women are not held down by societal barriers and can flourish. We can create that world, ...
Health Screening Tests Every Woman Should Undergo
If you are prone to having high blood pressure levels above 140/80, or your body mass is greater than 25, ...
Who Says Nigeria is Not Ready for a Female President?
These matriarchs, even though they were never called President or Governor, still shaped the affairs of their time. They had ...
Why Is Sex Painful for Me?
In many cases, a woman can experience painful sex if there is not enough vaginal lubrication. In such an instance, ...
Who Should Pick The Tab On A Romantic Date?
I worried about having enough to away from a date gone bad. I also worried whether I I could afford ...
Fit Friday: Dear Pregnant Women, Let Me Tell You About Bella
So, client Bella had a monthly subscription she renewed daily. But besides participating in our daily affirmative confessions, she was ...
Ladies, Would You Date A Younger Man?
Once upon a time, I was involved with this guy who wanted to date me. The only problem was, he ...
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