Fit Friday: Dear Pregnant Women, Let Me Tell You About Bella
So, client Bella had a monthly subscription she renewed daily. But besides participating in our daily affirmative confessions, she was ...
So, client Bella had a monthly subscription she renewed daily. But besides participating in our daily affirmative confessions, she was ...
My tummy is really embarrassing me ooo. It is still so big even though I gave birth about 3 months ...
So on the average, a woman is expected to gain a total of 10kg to 15 kg weight all through ...
The excuses I fed myself made me give up on my bounce back dreams for a while. I remained bitter ...
Today, I'm talking about Gestational Diabetes, but let me start by sharing an encounter. Doctor: Mrs. Bolaji-Olojo, I am going ...
While we talk about precautions to avoid increased body heat, know that prenatal workouts are not to help you lose ...