Five Healthy Questions to Ask in The Face of Loss
A writer once wrote that grief is never linear. It moves in circles; it rides in waves. This means that ...
Tag: pain
Manage Your Period Pain With These Simple Changes
You could be paralyzed in bed with pain you cannot describe. There are women who miss an entire week of ...
Diary Of A Grieving Widow: You Should Be Here
I'm very proud of myself for putting in all that effort to make this debut project come to life. I'm ...
Can We Stop Dismissing Women’s Pain?
we absolutely need to stop discarding women's pain. it's such a shame when the dismissal comes from fellow women who ...
What To Say To A Grieving Friend
Sharing your personal experiences can be useful when someone comes to you for advice. But not when they are grieving ...
Fit Friday: Dealing with Muscle Soreness from Exercise
‘Hey Icon, put me on a routine please? I have your time today.’ This was what I told the ...
Why Is Sex Painful for Me?
In many cases, a woman can experience painful sex if there is not enough vaginal lubrication. In such an instance, ...
Talking Endometriosis in Doctor Mode
Last week, I talked about how fainting from period pain led to my diagnosis of endometriosis. This week, I’m putting ...
How I Discovered I Had Endometriosis: A Young Doctor’s Story
Each period came with severe, debilitating pain. It was so bad it made me embarrassed and self conscious to the ...
