My therapist recently shared a simple tip to check the source of sadness. She said when you are feeling sad...
Read moreI was so obsessed with finding every flaws, it was all I could think about. I guess it’s common among...
Read moreI did not do all the crazy things— like put pee on your face to reduce acne. Or use pure...
Read moreI only agreed to the medication because I thought it would make my recover process very fast. Well, I was...
Read moreMany women suffer from feeling bloated. Although there might be underlying health conditions causing this, for the most part, it...
Read moreWhen a doctor became concerned about how much weight I lost and recommended I start therapy, I shrugged it off,...
Read moreLearn to read about the benefits of ingredients in a product. Don’t fall for all the skin care hype from...
Read moreDon’t get me wrong. Meat is great. My giving it up is more of a phase than a lifelong commitment....
Read moreBelieve women. Encourage but don’t pressure them to visit organizations like Stand to End Rape and Mirabel Center that works...
Read moreYes, yes, I know not everyone is a travel blogger so you are probably just happy being a couch potato...
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