Unlike female molestation that society has grown to quickly dismiss, male sexual abuse has a way of lingering a little...
Read more‘Hey Icon, put me on a routine please? I have your time today.’ This was what I told the...
Read moreSo, even if you are conservative, fashion should not in any way be inhibiting. Especially as it is one thing...
Read moreIt is another FIT-Friday, the first in speedy February after the long ‘year’ of January. Lol Did you feel the 1052.7...
Read moreFor us in Nigeria that pay our rent yearly, split the amount for rent into 12 months and set aside...
Read moreFasting can make you add weight. I know it sounds contradictory, but really, instead of snatching your waist, fasting can...
Read moreIf you are prone to having high blood pressure levels above 140/80, or your body mass is greater than 25,...
Read moreFrom the beginning, I always let everyone know my fit-fam stance. At first, I was 'yabbed', then I was hailed...
Read moreI was tired of having to explain to my mom that my spanks are not underwear but actual high fashion....
Read moreAdding an extra 40 kg didn’t feel like a big deal, because, again, I thought I would lose it. After...
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