I remember my epic weight loss journey and how I lost about 30kg in four months. I achieved this strictly...
Read moreIt’s not entirely uncommon for Africans to disregard or explain away feelings of depression or suicide. For a long time,...
Read moreThere are two kinds of people in the world. Those who think the rainy season - that is, April to...
Read moreNow about summer breaks, the big question is: how do you get to travel during summer and still manage your...
Read moreAs far as makeup goes, I want to show up to an interview with a bold red lipstick some day....
Read moreIn between your detox meals, you must snack, whether you feel hungry or not. If you were used to snacking...
Read moreIn the past, I would have found such phrases irritating. I mean, who isn’t busy these days. Today, however, I...
Read moreIf you’re an absolute, die-hard big girl (or guy) that won’t be caught dead in a thrift market, you still...
Read moreA quick tip to drying your hair safely is to use a cotton cloth that isn’t harsh and won’t take...
Read moreThis is important because as you age, there is a natural expected decline in the body’s function including metabolism, digestion...
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