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Bunmi Ademokoya, a model, student and, more recently, an entrepreneur producing footwear in Lagos, Nigeria. She shares her journey so...

I meet a lot of adults who have unhealthy habits and behaviour patterns as a result of childhood trauma. A...

The third trimester does not have to be an endless stretch of waiting and boredom and eating. Here is how...

A lifestyle of personal savings—even on a meagre salary—is vital for long term financial freedom. Sometimes, you need an honest...

While we love the makeup “slayage” from a well-beaten face, it’s still important to keep a healthy skin. In the...

When I was in my early twenties, I often asked older people for advice on how to get ahead. One...

That’s why it’s important to know what is considered a normal period, and to know your own body well enough...

What we need is to work on our habits to ensure that we become more productive people who actually follow...